Saturday, February 11, 2012

Hey! So motivation kicked in suddenly and finally.  I did a little spring cleaning and finally changed the look of this here blog.  Notice anything different?  I've been struggling to make it look just how I want it while trying to learn the html language but I think I'll settle on how it is now.  I also renewed my goals of weight loss.  Current goals for me are working out 4-6 times a week and keeping my calories to a certain number.  As past trends have shown though, I'm motivated for a day or two with those goals until I ultimately talk myself into a treat, a pat on my back for doing so well the past day (or the past half a day).  Mac and cheese for lunch?  Yep I must deserve it since I worked out yesterday. That thinking happens all too often unfortunately which has the result of maintaining weight...not losing.    So since I'm more of a visual girl I made a calendar to have on my wall and account every day how I'm doing.  The new goal is to be able to check off the boxes for goals completed most days of the week.   I figure if I'm struggling to be able to check off the boxes then it'll be pretty obvious why I'm stuck at the same weight for the past 6 weeks.

Bonus.....if you have similar goals and want to have the calendars as well you sure can!  They're clickable and printable.  

I'll be adding the following months later on so check back in April if you want May and June and......

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