I heard about a challenge of doing yoga for 30 days and recommitting to self and outward love. Yes please! There was a period of time that i was consistent with yoga and it did amazing things for me. When I first started the practice I felt awkward, weak, and felt like I belonged at the back row of the class. After about 2 weeks I started noticing changes and being able to do certain poses that I couldn't do before. After a month or two I felt strong, beautiful, and so proud of the person I was being. I connected with yoga and let it do amazing things for my mind and body. Lately I've been focused on weight loss and doing other forms of exercise. While any kind of exercise is great, I'm feeling a lack of motivation. I'm totally in a rut. This 30 day challenge came at the perfect time for to regroup and focus on self love while I'm gaining strength. So excited to recommit to yoga.
A group of beautiful ladies are motivating each other through this challenge and anyone is invited to join. Check out this blog for the source of the goal and to find other's who are committed and writing about their experiences. You can also follow along on facebook if you want to join in the goal.
I'm going to have a hard time doing it every single day, especially on the days when I don't feel like doing anything. I'm committed though. 30 days. This is happening!
i'm committing too... and it's going to happen too! which is why i've been trying to connect with everyone who linked up.
ReplyDeleteii suppose i should introduce myself :) my name is dorothy and i'm looking forward to joining forces with everyone to help inspire, encourage and motivate for the next 30 days!
i really hope we can connect, jen!
http://theymaysaythatimadreamer.blogspot.com/2012/02/self-love.html